It has helped millions of smokers from all over the world quit instantly, easily and painlessly. The book aims to help people quit smoking, offering a. Allen carrs easy way to stop smoking paperback aug 1 2004. After successful publishing, he continued selfhelp alan carrquitsmoking manuals up to his death. The first couple of days that i quit no book, patch, pill or anything other than a coma could have made easy. It normally takes 56 hours for smokers to get free at allen carrs clinics. The real difference between a smoker and a non smoker is not how long theyve gone without smoking but whether they have a need or a desire. It has helped millions of smokers from all over the world to quit. Trusted with 150 clinics in 50 countries for 36 years, were world renowned experts. In case thats not enough, ive got allen carrs annoying selfhelp book to back me up.
Allen carrs easyway is globally trusted, works for smoking and vaping and offers a money back guarantee. Allen carrs easy way to stop smoking allen carrs easy way to stop smoking is the one that really works. It was so perfect and it was all because of this book was ever its called allen carrs easy way to quit smoking allen carl allen carrs easy way to quit also was a diet, but i mean over the great thing about that is he also he the insist that you keep smoking while youre reading the book and then, when you finish it you stop so i took the. Bought this book as i have seen a few of allen carrs you tube videos and i was curious. The seminar is led by an experienced allen carrs easyway therapist who successfully used the method to quit smoking. Smokers following allen carrs easyway were about 6 times more likely to be abstinent, assessed after months, compared to similar smokers in the general population. Allen carr s easy way to quit smoking book summary. Available as physical cds or audio downloads, allen carrs easyway audiobooks are perfect for people who dont have the time to sit down and read, or who prefer not to. All you need is a tabletlaptoppc and broadband to join our interactive live seminars from the comfort of your own home book now.
Allen carr 2 september 1934 29 november 2006 was a british author of books about stopping smoking and other psychological dependencies including alcohol addiction. Download allen carrs easy way to stop smoking video edition and enjoy it on your iphone, ipad, and ipod touch. The results show it to be as good as, if not better than the uks gold standard nhs 11 stop smoking service 1 and almost twice as effective as the irish governments quit. The book has numerous proponents and opponents in the quitter crowd. I was angry, i was aware that i wanted to be unkind. This is the first ever interactive allen carr book. Allen carr easy way to stop smoking system has helped millions of people quit smoking. The book does read like a cheesy selfhelp bookall those allcaps and redundant pointsbut really, carr hits it on the head why we smoke and what needs to. Ive just read it again, and id love it if everyone could give it a go if its something youre interested in. The 72yearwas diagnosed with inoperable lung cancer in the summer. All he wanted to do was to free people from nicotine addiction. His books on the subject have sold over 5 million copies and an estimated 50,000 smokers attend his legendary clinics at 55 locations in 25 countries around the world. Stop smoking now is the new, cuttingedge presentation of the method. Allen carr 2 september 1934 29 november 2006 was a british author of books about stopping smoking and other psychological dependencies including.
Reading allen carrs the easy way to stop smoking can be a positive experience if youre looking to end your relationship with tobacco. I think it is a great resource to get your head in the right space to quit. Allen carr s easyway method has been clinically proven in two randomised controlled trials. Allen carr james spader quit smoking with allen carrs. If you are serious about stopping, we strongly recommend you attend your nearest allen carr clinic or read the book allen carrs easyway to stop smoking or stop smoking now before making your attempt. The easy way to stop smoking free summary by allen carr. He talks so much sense and insists you carry on smoking untill you finish the book. Allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway and went on to write a series of bestselling books, most famously. Allen carr established himself as the worlds greatest authority on helping people stop smoking and his internationally bestselling easy way to stop smoking has been published in over 40 languages and sold more than 10 million copies. It is a book on how to give up smoking and over nine million copies have been sold worldwide. Carr is now widely regarded as the leading expert on stopping smoking. In fact he would have encouraged the spread of his book, whether paid or not.
He has built a hugely successful network of stop smoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easyweigh to lose weight. Allen carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. In 2004 allen published his bestselling autobiography. Pdf allen carrs easy way to stop smoking read this book and youll never smoke a cigarette again. Pdf allen carrs easy way to stop smoking read this book. Quit smoking for good using allen carrs famous easyway to stop smoking. You are able to carry on smoking throughout the day during our frequent smoking breaks so dont forget to bring your cigarettes.
Allen carr the man who convinced millions of people to give up smoking died today after losing his battle with lung cancer. It does not require the use of any drugs or nicotine products. Allen carr rocketed into the selfhelp book market in 1985 with allen carr s easy way to stop smoking. Allen carrs easy way to stop smoking video edition on. I quit smoking about a month ago after reading allen carrs easy way for women to stop smoking. This is the brand new canadian edition of the selfhelp classic. Allen carrs easy way to stop smoking, book by allen carr. Allan carr the easy way to stop smoking log in sign up. He has built a hugely successful network of stopsmoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easy way to lose weight. In the easy way for women to stop smoking allen carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Does allen carrs method quit smoking method really work.
Seminars allen carr allen carr easyway to stop smoking. Years of hard nicotine consumption didnt pass spotless. With startling insight into why we drink and clear, simple, stepby. Allen carr was a former accountant who created a method for stopping smoking which he later applied to a host of other addictions and issues. Understanding every allen carr therapist quit smoking this way so we know what its like. He was a former 100aday chain smoker and successfully quit smoking after 33 years. Effective the only major smoking cessation program to offer a money back guarantee. Bbc radio 4 were given exclusive access to some of.
Allen carrs easyway is the most successful selfhelp stopsmoking method of all time. Now, over million stop smoking books have been sold in 57 countries and 38 languages around the world. He has built a hugely successful network of stopsmoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easyweigh to lose weight. I knew going into it that i was going to quit on the day that i did no matter what. Allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway, most famously the easy way to stop smoking. Allen carr, possibly the worlds most successful antismoking guru, has died of lung cancer at his home in spain, aged 72. Inclusive works for all smokers and vapers, young or old, heavy or casual and is recommended by people just like you. He has built a hugely successful network of stop smoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easy way to lose weight. The seminar lasts for around 6 hours and you will be in a group of up to 20 smokers. Quit smoking the easyway allen carrs easyway to stop. Twentyfive years ago, allen carr found himself tortured by his fivepackaday smoking habit.
The easy way for women to stop smoking by allen carr. First published in 1985, allen carrs easy way to stop smoking has sold over 5 million copies and has been a number one bestseller in nine countries. Full pdf of allen carrs easy way to stop smoking reddit. I skimread it a while ago and it helped me tremendously. Allen carrs easyway is the most successful self help stopsmoking method of all time. After countless miserable attempts to quit, in 1983 he discovered what every smoker dreams of an easy way to stop smoking. The easy way to stop smoking is a selfhelp book written by british author and accountant allen carr. Ideal for listening to in the car or whilst travelling, allen carrs easyway audio books will enable any smoker to stop smoking immediately, permanently and actually enjoy the process. In winter 20034 allen carrs easy way to stop smoking was simultaneously number one on amazons uk, french and.
Now you can help increase your odds by communicating to the subconscious the ideas expressed, using the stop smoking easy way hypnosis mp3 by mindfit. Based on allen carr the best and easy way to stop smoking hypnosis mp3 download. Allen carrs easyway method has helped millions of people to stop smoking. Ellen degeneres for the first time in my adult life i am free. Allen carrs stop smoking now audiobook by allen carr. Allen carrs easy way to stop smoking by allen carr. Allen carrs easyway new zealand allen carrs easyway. The easy way to stop smoking audiobook by allen carr. In his easy way to control alcohol allen applies his revolutionary method to drinking. Allen carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. Womans journal genre audiobook comment by gmombutterfly. I am reading it now and i am impressed by his approach to this touchy subject.